When people hear “self-defense class,” they often picture intense sparring, advanced martial arts moves, or high-level fighters.
That’s not what this is.
Confidence You Can Carry With You
At the Kenosha YMCA, our 8-week Self-Defense training course is designed for everyday people — ages 14 and up — who simply want to feel more confident, aware, and prepared in their daily lives.
No experience needed.
No special fitness level required.
Just a willingness to learn.
Meet Your Instructor: Chip Wienke
Chip has trained in martial arts since he was 12, studying Jujitsu, Taekwondo, Karate, and Kung Fu. He has worked in personal and professional security since the 1990s and has specialized in teaching practical self-defense techniques for more than 20 years.Chip has trained in martial arts since he was 12, studying Jujitsu, Taekwondo, Karate, and Kung Fu. He has worked in personal and professional security since the 1990s and has specialized in teaching practical self-defense techniques for more than 20 years.
But what stands out most isn’t the resume.
It’s his philosophy.
“Everyone deserves safety. But safety comes from creating and maintaining solid boundaries.”
Chip doesn’t teach people how to fight. He teaches people how to think, observe, and respond in real-world situations.
That’s what makes this course different from a traditional martial arts class.
Self-Defense Is Not About Fighting
There’s a common misconception that self-defense classes are about learning a few “magic moves.”
Real self-defense is different.
It’s about awareness, recognizing situations early, understanding body language and communication. It’s about having options.
Athletes compete. Fighters consent to a match. Self-defense is about protecting yourself when you haven’t chosen conflict.
With training comes choice and confidence.
Who Is This Self-Defense Course For?
This class is open to teens and adults (ages 14+). It’s ideal for:
- High school students
- College-bound teens
- Parents
- Adults who want greater personal awareness
- Anyone looking for self-defense training without joining a full martial arts program
Participants can expect:
- Improved awareness in everyday situations
- Practical techniques that are adaptable and realistic
- Increased confidence in setting and holding boundaries
- A stronger mindset when facing uncomfortable situations
And maybe most importantly, a new understanding of what you’re capable of.
Why Self-Defense Training Matters
The world can feel overwhelming at times. While we can’t control everything around us, we can control how prepared we feel walking through it.
This class isn’t about fear. It’s about creating your own sense of safety. And that’s something everyone can benefit from.
Ready to feel a little more confident?
Register today and invest in your own sense of security.
