Additional Schedules / Information

Fall II Program Guide Is Here!

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Fall II Program Guide

Registration Dates:

Members: Monday, October 14th
General Public: Monday, October 28th

Classes Begin Monday, October 28 2024

NEW THIS SESSION

Holiday Fitness Challenge, pg 2
Super All Stars, pg 14
Basketball Clinic, pg 15
Bucks Fall Clinic, pg 16
Advanced Adult Swim, pg 33

UPCOMING EVENTS

Trunk or Treat, pg 41
Healthy Living Expo, pg 42
Annual Luncheon, pg 43
My Y Week, pg 43
Breakfast with Santa, pg 43

Fall Ii 24 Slider

Fall II Program Guide

Registration Dates:

Members: Monday, October 14th
General Public: Monday, October 28th

Classes Begin Monday, October 28 2024

NEW THIS SESSION

Holiday Fitness Challenge, pg 2
Super All Stars, pg 14
Basketball Clinic, pg 15
Bucks Fall Clinic, pg 16
Advanced Adult Swim, pg 33

UPCOMING EVENTS

Trunk or Treat, pg 41
Healthy Living Expo, pg 42
Annual Luncheon, pg 43
My Y Week, pg 43
Breakfast with Santa, pg 43

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Download the Kenosha YMCA360 Mobile App today and explore all the possibilities of your Y membership from your mobile device.

A schedule at your finger tips, facility hours & information, barcode check-in, plus the ability to track workouts and receive announcements, push notifications and more!

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Schedule

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Open Gym

December 3rd, 5:00 AM - 5:30 PM

Frequency: Every Week

Location: Gymnasium

Description: Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.

Open Pickleball

December 3rd, 10:00 AM - 12:30 PM

Frequency: Every Week

Location: Courts 3 & 4

Description: Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is available for use. Ages 12* & older. (12 & 13 welcome with an adult)

Aqua Pi-Yo-Chi

December 3rd, 12:00 PM - 1:00 PM

Instructor: Rita R

Frequency: Every Week

Location: Warm Water Instructional Pool

Description: (Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.

Open Pickleball

December 3rd, 3:00 PM - 4:00 PM

Frequency: Every Week

Location: Courts 3 & 4

Description: Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is available for use. Ages 12* & older. (12 & 13 welcome with an adult)

Piloxing

December 3rd, 5:00 PM - 5:50 PM

Instructor: Christine T

Frequency: Every Week

Location: Studio C

Description: FREE to Members! An intensified workout combining Pilates & Boxing inspired moves leaving no muscle behind while creating a fun & challenging workout to leave you wanting more. (Drop-in)

Boxing Drills - Youth

December 3rd, 5:15 PM - 6:00 PM

Frequency: Every Week

Location: Studio B

Description: (Registration Required) This class is designed for all athletes to improve their hand eye coordination and foot speed using boxing drills to keep your athleticism sharp. Ages 8-17

Dance to Disney

December 3rd, 5:30 PM - 6:15 PM

Frequency: Every Week

Location: Studio A

Description: (Registration Required) In this fun, high energy, technique-focused dance class, students will learn the basic concepts of modern dance including hip hop. They will also learn a dance routine to a popular Disney song.

Ignite Circuit Training

December 3rd, 5:30 PM - 6:20 PM

Instructor: Elizabeth B

Frequency: Every Week

Location: My Fitness Studio

Description: Registration Required. In this challenging, trainer led class you will burn fat, improve muscle definition and increase your cardio capacity. Class will focus on full body resistance training while incorporating blasts of cardio intervals to help you feel better and, HAVE FUN WHILE GETTING IN SHAPE!

Spinergy

December 3rd, 5:30 PM - 6:20 PM

Instructor: Katie P

Frequency: Every Week

Location: Cycle Studio

Description: FREE to Members! Boost your energy levels with SPINergy! This awesome, non-impact workout is for everyone. Come sweat, have fun, and enjoy upbeat music while you challenge yourself with lots of calorie-burning racing! (Drop-in)

Equipment Orientation

December 3rd, 5:30 PM - 6:00 PM

Frequency: Every Week

Location: Meet @ Front Desk

Description: Free 30-minute orientation to help you feel comfortable in the fitness center and be able to safely and effectively use the equipment. No registration required. Meet at Member Service Desk

Cardio Boxing for Adults

December 3rd, 6:00 PM - 6:45 PM

Frequency: Every Week

Location: Court 1

Description: (Registration Required) - Designed to teach boxing techniques and conditioning. Whether you are just beginning a weight loss journey or looking to tone up while improving your mental health, this class can help you meet your fitness goals. 18+

Deep Water Aerobics

December 3rd, 6:30 PM - 7:30 PM

Instructor: Mary H

Frequency: Every Week

Location: Lap Pool

Description: Registration Required. Working in suspension takes the load off your joints providing a high cardio, low impact exercise. The ability to swim is NOT required - Flotation belts will be provided.

Traditional Tae Kwon Do - Beginner

December 3rd, 6:30 PM - 7:15 PM

Instructor: Greg R

Frequency: Every Week

Location: Studio C

Description: With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.

Learn to Dance

December 3rd, 6:30 PM - 7:30 PM

Instructor: Ann G

Frequency: Every Week

Location: Studio B

Description: Get active while you learn to dance! Learn swing dance and foxtrot in this 7-week dance course. These two dance formats will prepare you for dancing at a wedding or any special event. No experience required. All ages and fitness levels are welcome!

Butts & Guts - Express

December 3rd, 6:30 PM - 7:00 PM

Instructor: Katie P

Frequency: Every Week

Location: Studio A

Description: FREE to Members! Challenge your core! Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Strong core & butt muscles mean better posture, more balance, healthier back and more confidence. (Drop-in)

Y Stretch

December 3rd, 7:00 PM - 7:30 PM

Instructor: Katie P

Frequency: Every Week

Location: Studio A

Description: FREE to Members! A 20 minute deep stretch class that incorporates standing and seated positions to open and lengthen the muscles from all angles. An important compliment to your regular exercise routine to help you stay injury & pain free. (Drop-in)

Traditional Tae Kwon Do - Intermediate

December 3rd, 7:15 PM - 8:00 PM

Frequency: Every Week

Location: Studio C

Description: With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.

Open Gym

December 3rd, 8:00 PM - 8:55 PM

Frequency: Every Week

Location: Gymnasium

Description: Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.

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