Additional Schedules / Information

Spring II Program Guide

Spring I 24 Slider

Spring II Program Guide

Registration Dates:

Members: Monday, April 15th
General Public: Monday, April 22nd

Classes Begin Monday, April 29th 2024

YMCA 360

Y360 Transitionbillboards 1760x531 Revised 1

STAY CONNECTED!

Download the Kenosha YMCA360 Mobile App today and explore all the possibilities of your Y membership from your mobile device.

A schedule at your finger tips, facility hours & information, barcode check-in, plus the ability to track workouts and receive announcements, push notifications and more!

Apple App Store Badge
Google Play Store Badge

Schedule

Today

Open Gym

May 24th, 5:00 AM - 10:00 AM

Frequency: Every Week

Location: Gymnasium

Description: Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.

BodyPump®

May 24th, 5:15 AM - 6:05 AM

Instructor: David E

Frequency: Every Week

Location: Studio C

Description: FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.

IGNITE Kettlebell/TRX

May 24th, 7:00 AM - 7:50 AM

Instructor: Kay A

Frequency: Every Week

Location: Studio B

Description: Registration Required. TRX Suspension leverages gravity and your own body weight along with the TRX Suspension Trainer™ to challenge your body while working every plane of motion. kettlebell training requires you to concentrate on your posture and core. Beginners welcome.

SilverSneakers® Yoga

May 24th, 8:00 AM - 8:50 AM

Instructor: Dan H

Frequency: Every Week

Location: Studio C

Description: FREE to Members! Chair support offered to safely perform variety of seated & standing yoga poses to increase flexibility, balance & range of motion. Restorative breathing & final relaxation will promote stress reduction & mental clarity. (Drop-in)

Gentle Waves

May 24th, 8:15 AM - 9:15 AM

Instructor: Jeanne B

Frequency: Every Week

Location: Warm Water Instructional Pool

Description: (Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.

WERQ

May 24th, 9:00 AM - 9:50 AM

Instructor: Crystal P

Frequency: Every Week

Location: Studio C

Description: FREE to Members! "WORK" is a fiercely fun & fresh cardio dance fitness workout based on HIP HOP MUSIC with a little pop & rock mixed in. You can expect to burn about 500-900 calories each class! All dance and fitness abilities welcome! (Drop-in)

Y Step

May 24th, 9:00 AM - 9:50 AM

Instructor: Ann E

Frequency: Every Week

Location: Studio A

Description: FREE to members! Experience variety, fun and a total body workout in his heart pumpin' and calorie burning step class that may incorporate resistance training and core exercises as well. All levels welcome! (Drop-in)

Silver Splash

May 24th, 9:00 AM - 10:00 AM

Instructor: Rita R

Frequency: Every Week

Location: Lap Pool

Description: FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.

Gentle Waves

May 24th, 9:15 AM - 10:15 AM

Instructor: Jeanne B

Frequency: Every Week

Location: Warm Water Instructional Pool

Description: (Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.

Butts & Guts - Express

May 24th, 10:00 AM - 10:30 AM

Instructor: Ann E

Frequency: Every Week

Location: Studio A

Description: FREE to Members! Challenge your core! Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Strong core & butt muscles mean better posture, more balance, healthier back and more confidence. (Drop-in)

Open Pickleball

May 24th, 10:00 AM - 12:30 PM

Frequency: Every Week

Location: Courts 3 & 4

Description: Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is available for use. Ages 12* & older. (12 & 13 welcome with an adult)

SilverSneakers® Classic

May 24th, 10:15 AM - 11:05 AM

Instructor: Ashley H

Frequency: Every Week

Location: Courts 1 & 2

Description: FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)

Silver Splash

May 24th, 10:15 AM - 11:15 AM

Instructor: Rita R

Frequency: Every Week

Location: Lap Pool

Description: FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.

BodyCombat

May 24th, 10:30 AM - 11:20 AM

Instructor: Kay A

Frequency: Every Week

Location: Studio C

Description: Free to Members! A non-contact, high-energy martial arts-inspired cardio workout. Release stress, have a blast and feel like a champ! No experience needed - bring your best fighter attitude and come punch and kick your way to better health! (Drop-in)

SilverSneakers® Classic

May 24th, 11:15 AM - 12:05 PM

Instructor: Ashley H

Frequency: Every Week

Location: Courts 1 & 2

Description: FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)

Open Gym

May 24th, 12:30 PM - 8:55 PM

Frequency: Every Week

Location: Gymnasium

Description: Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.

Open Pickleball

May 24th, 3:00 PM - 4:00 PM

Frequency: Every Week

Location: Courts 3 & 4

Description: Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is available for use. Ages 12* & older. (12 & 13 welcome with an adult)

STRONG Nation®

May 24th, 4:45 PM - 5:35 PM

Instructor: Giulia S

Frequency: Every Week

Location: Studio C

Description: FREE to Members! Combines body weight, muscle conditioning, cardio and plyometric training moves synced to music that has been specifically designed to match every single move! (Drop-in)

BodyPump®

May 24th, 5:45 PM - 6:35 PM

Instructor: Katie P

Frequency: Every Week

Location: Studio C

Description: FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.

Today