PERSONAL TRAINING AT GROUP FITNESS PRICES

Do you want the accountability of Personal Training but do not have the cost in your budget? Do you like working out with friends? Then Group Training is for you! *Group fitness classes are in-person only.

ALL NEW – BLAST BOOT CAMP

Blast your metabolism in this challenging, trainer led class held in ‘My Fitness Studio’. Class will focus on full body resistance training while incorporating blasts of cardio intervals. You’ll burn fat, improve muscle definition, increase cardio capacity, and most importantly have FUN! Participants: Min. 4, Max 10

MONDAYS 6:30-7:20am w/ Katie

MONDAYS 6:30-7:20pm w/ Beth

TUESDAYS 5:30-6:20pm w/ Elizabeth

WEDNESDAYS 9:30-10:20am w/ Elizabeth

THURSDAYS 5:10-6:00am w/ Q

THURSDAYS 5:30-6:20pm w/ Elizabeth