Group Training

Ignite Group Training Classes

Personal Training at Group Fitness Prices

Do you want the accountability of Personal Training but do not have the cost in your budget? Do you like working out with friends? Then Group Training is for you! Group fitness classes are in-person only.

Loyalty Members receive 10% off* all IGNITE Classes!  (When you register in person at the membership desk)

 A fun, dynamic circuit class designed to empower women!  Learn weight training in a supportive, women-only environment, focusing on proper technique, building strength and confidence, and creating a strong community among participants of all fitness levels.

TRX Suspension Training leverages gravity and your own body weight along with the TRX Suspension Trainer™ to challenge your whole body while working in every plane of motion. This class is appropriate for those who are intimidated, unfamiliar with TRX, more sedentary or older adults who are active and want to increase strength.

 Feel stronger and more secure in your everyday movement. Through gentle strength building, balance exercises, posture work, and fun, functional activities, this class is designed to help reduce the risk of falls and support long-term mobility.