Activate your aqua exercise urge for variety! This class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required, and a special SilverSneakers® kickboard is used to develop strength, balance, and coordination. This class is FREE to members.
Classes are held Monday, Wednesday and Friday from 9am-10am in the lap pool.
To ensure everyone has the opportunity to attend this class, we have implemented a pass system. Members will need to obtain a pass from the Member Service Desk no earlier than 30-minutes before each class. Each day, 25 passes will be available.