Fitness Center & Orientations

Feel Your Best and Get the Results You Want

Fitness Center Benefits:

  • My Fitness Studio offers various equipment, including a heavy bag, TRX, battle ropes, kettlebells, Synergy 360 and more!
  • 40 pieces of cardio equipment with attached TV’s
  • LifeFitness strength training machines
  • State of the art free weight area containing both Hammer Strength and LifeFitness equipment

Big Journeys Begin with Small Steps

Getting the MOST out of your NEW YMCA MEMBERSHIP

We recommend starting with a FREE Fitness Equipment Orientation

This 30-minute orientation is guided by a member of our Personal Training Team! After your orientation to the equipment you will feel comfortable in our fitness center and will be able to safely and effectively use the cardio and selectorized strength equipment.

Mondays @ 1:00pm OR Tuesdays @ 5:00pm | No need to register, check in at the Member Service Desk

2014 06 25 Aof 10932 Rgb Reduced 600x900

CAN’T MAKE IT TO OUR FITNESS ORIENTATION? NO PROBLEM!

You can learn how to use our equipment online!

Visit our library of videos to follow along with Tenille as she shows you how to use our equipment safely and effectively!

Your personalized consultation will include:

  • Face to Face interview, health history and goal setting
  • Exercise and clean eating guidance
  • Body Composition

During your consultation a Personal Trainer will ask you a series of questions, and then help map out a plan for you based on your personal health and fitness GOALS.  Register and complete a Health Questionnaire at the Member Service Desk prior to scheduling.

Fee: $20.00  (Only $10.00 if completed within the first 30 days of membership).

  • Ages 11 and younger: Are not permitted to use the equipment.
  • Ages 12-13: Are required to have a responsible adult actively supervising them while using equipment. Youth who successfully complete a Youth Strength Orientation may use equipment independently.
  • Ages 14+: Are allowed to use the equipment without supervision.

This clinic will teach your child the rules and proper etiquette to follow while working out in the Fitness Center. The participant will also learn how to perform some basic exercises properly. Once your child has successfully completed this clinic they will receive a completion bracelet, this is to be warn while working out independently.

Contact Tenille at 654.9622 to set-up your time today!

Members: $25  |  General Public: $40