KEEPING YOU INFORMED:
The Kenosha YMCA will be CLOSED
Monday August 24 – Sunday August 30
for Annual Maintenance Shutdown
- The Member Service Desk will be open for program registration and questions Monday August 24th – Friday August 28th from 8am-5pm.
- Program registration is also available online HERE
- Members will not have access to the locker rooms from August 24 – August 30. Please take anything you may need before 4pm on Sunday, August 23.
- You can utilize your Nationwide Membership privileges* to visit neighboring YMCAs!
- Don’t forget about YMCA360! Click to sign in
The Kenosha YMCA will reopen on Monday, August 31.
Thank you for your understanding and cooperation as we complete important maintenance and improvements throughout our facility.
* Special, short-term memberships, and program-only participants are not eligible for Nationwide Membership.
Fall I Program Guide Is Here!
Fall I Program Guide
Registration Dates:
Members: Monday, August 17
General Public: Monday, August 24
Classes Begin Monday, August 31, 2026
Fall I Program Guide
Registration Dates:
Members: Monday, August 17
General Public: Monday, August 24
Classes Begin Monday, August 31, 2026
YMCA 360
Stay Connected!
Download the Kenosha YMCA360 Mobile App today and explore all the possibilities of your Y membership from your mobile device.
A schedule at your finger tips, facility hours & information, barcode check-in, plus the ability to track workouts and receive announcements, push notifications and more!
Schedule
Open Gym
August 17th, 5:00 AM - 7:00 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
BodyPump®
August 17th, 5:15 AM - 6:05 AM
Instructor:
David E
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
Aqua Combat
August 17th, 7:00 AM - 8:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Lap Pool
Description:
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This explosive aqua cardio program will have you punching, kicking, and rebounding like seasoned MMA professionals. With 12 rounds of core-rotational combos and metabolic conditioning spikes, aqua combat enhances muscular strength, endurance, and coordination, propelling your fitness journey to new heights!
Gentle Waves
August 17th, 8:15 AM - 9:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
FOREVERWELL® Yoga
August 17th, 8:15 AM - 9:05 AM
Instructor:
Dan H
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Chair support offered to safely perform variety of seated & standing yoga poses to increase flexibility, balance & range of motion. Restorative breathing & final relaxation will promote stress reduction & mental clarity. (Drop-in)
FOREVERWELL® Splash
August 17th, 9:00 AM - 10:00 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
Y Step
August 17th, 9:00 AM - 9:50 AM
Instructor:
Ann E
Frequency:
Every Week
Location:
Studio A
Description:
FREE to members! Experience variety, fun and a total body workout in his heart pumpin' and calorie burning step class that may incorporate resistance training and core exercises as well. All levels welcome! (Drop-in)
IGNITE Senior TRX
August 17th, 9:00 AM - 9:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio B
Description:
REGISTRATION REQUIRED Using the TRX Suspension Trainer™ you'll challenge your whole body while working in every plane of motion. Appropriate for those sedentary, unfamiliar with TRX, or older active adults who want to increase strength.
Gentle Waves
August 17th, 9:15 AM - 10:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
FOREVERWELL® Classic
August 17th, 9:15 AM - 10:05 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
IGNITE Senior TRX
August 17th, 10:00 AM - 10:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio B
Description:
REGISTRATION REQUIRED Using the TRX Suspension Trainer™ you'll challenge your whole body while working in every plane of motion. Appropriate for those sedentary, unfamiliar with TRX, or older active adults who want to increase strength.
Open Pickleball**
August 17th, 10:00 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
Butts & Guts - Express
August 17th, 10:00 AM - 10:30 AM
Instructor:
Ann E
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Challenge your core! Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Strong core & butt muscles mean better posture, more balance, healthier back and more confidence. (Drop-in)
FOREVERWELL® Splash
August 17th, 10:15 AM - 11:15 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
FOREVERWELL® Classic
August 17th, 10:15 AM - 11:05 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
FOREVERWELL® Classic
August 17th, 11:15 AM - 12:05 PM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
WaterInMotion
August 17th, 12:00 PM - 1:00 PM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Lap Pool
Description:
(Registration Required) A low impact, high-energy challenge for. Jump into this dynamic cardiovascular workout to tone and taper the entire body. Offering land equivalent intensity, fantastic sing-along quality music, and dynamic instructors.
Equipment Orientation
August 17th, 1:00 PM - 1:30 PM
Frequency:
Every Week
Location:
Meet @ Front Desk
Description:
Free 30-minute orientation to help you feel comfortable in the fitness center and be able to safely and effectively use the equipment. No registration required. Meet at Member Service Desk
Open Pickleball
August 17th, 3:00 PM - 4:00 PM
Frequency:
Every Week
Location:
Courts 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult)
Lego Club
August 17th, 4:30 PM - 5:30 PM
Frequency:
Every Week
Location:
Maker Lab
Description:
(Registration Required) Lego Club is a great way to interact and communicate with others through play. We'll have weekly challenges, teambuilding exercises and free play time; allowing all participants to be creative and use their imagination.
Pilates
August 17th, 5:00 PM - 5:50 PM
Instructor:
Amy C
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Restore your body's balance and improve your posture, flexibility and strength by challenging the core muscles of the lower back and abdomen. Bring your own mat, or use ours. Modifications for beginners; all levels welcome! (Drop-in)
Rock Climbing, Beginner
August 17th, 5:30 PM - 6:30 PM
Frequency:
Every Week
Location:
Rock Climbing Wall
Description:
Climbers will learn basic equipment, skills, harness set-up and safety. They will use the auto belay system and be belayed by instructor throughout class. Climbers will set goals to achieve by the end of the session. Min. Age: 5 Registration Required
Little Dribblers, 3-4 yrs
August 17th, 6:00 PM - 6:30 PM
Frequency:
Every Week
Location:
Courts 1 & 2
Description:
(Registration Required) This class focuses on the fundamentals of shooting, ball handling, passing, post and perimeter play, footwork and pivoting drills, movement without the ball, and core training. First time players will receive a t-shirt.
Yoga
August 17th, 6:00 PM - 7:00 PM
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Beginner Dribblers: 5-8 years old
August 17th, 6:30 PM - 7:15 PM
Frequency:
Every Week
Location:
Courts 1 & 2
Description:
(Registration Required) This program will focus on the fundamentals of shooting, ball handling, passing, post and perimeter play, footwork and pivoting drills, movement without the ball, and core training. First time players receive a t-shirt.
Rock Climbing, Beginner
August 17th, 6:45 PM - 7:45 PM
Frequency:
Every Week
Location:
Rock Climbing Wall
Description:
Climbers will learn basic equipment, skills, harness set-up and safety. They will use the auto belay system and be belayed by instructor throughout class. Climbers will set goals to achieve by the end of the session. Min. Age: 5 Registration Required
BodyPump®
August 17th, 6:45 PM - 7:45 PM
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
Adult Open Run Basketball
August 17th, 7:00 PM - 8:30 PM
Frequency:
Every Week
Location:
Courts 3 & 4
Description:
FREE to Members or with a day pass. Open run Basketball is designed for adult full court Basketball 5 on 5 games. This is a pickup game format. All participants are required to bring their own ball. (Drop-in)
Intermediate Dribblers, 9-14 yrs
August 17th, 7:15 PM - 8:00 PM
Frequency:
Every Week
Location:
Courts 1 & 2
Description:
This class focuses on the fundamentals of shooting, ball handling, passing, post and perimeter play, footwork. At the end of training, all participants we'll play a pickup basketball game. First time players will receive a t-shirt.
Open Gym
August 17th, 8:00 PM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
Open Gym
August 18th, 5:00 AM - 5:30 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
WaterInMotion
August 18th, 7:00 AM - 8:00 AM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Lap Pool
Description:
(Registration Required) A low impact, high-energy challenge for. Jump into this dynamic cardiovascular workout to tone and taper the entire body. Offering land equivalent intensity, fantastic sing-along quality music, and dynamic instructors.
Aqua Pi-Yo-Chi
August 18th, 7:30 AM - 8:30 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
FLUID STRENGTH
August 18th, 8:00 AM - 9:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Lap Pool
Description:
Kick, punch, and power through energizing aqua combat drills, then flow into smooth, mobility-focused movements that restore flexibility and fire up your core. This total-body, joint-friendly workout delivers the perfect blend of intensity and recovery— leaving you strong, refreshed, and ready for more.
FOREVERWELL® Chair Pilates
August 18th, 8:00 AM - 8:50 AM
Instructor:
Kathleen S
Frequency:
Every Week
Location:
Studio C
Description:
Move your whole body through a series of seated and standing exercises (no floor work); utilizing controlled breathing, allowing muscles to work effectively and efficiently. Strengthen your core, increase flexibility, mobility, balance, range of movement and strength. Practicing Pilates promotes an active lifestyle while improving balance and flexibility to prevent falls and injuries.
Yoga
August 18th, 9:00 AM - 9:50 AM
Instructor:
Norah R
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Y Combo
August 18th, 9:00 AM - 9:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Combine 3 components of exercise: cardio, toning, and flexibility. Enjoy a variety of fun workouts, mixture of challenges, while using an assortment of equipment or none at all. Build endurance, strength, and flexibility. (Drop-in)
Gentle Waves
August 18th, 9:00 AM - 10:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Open Pickleball**
August 18th, 10:00 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
FOREVERWELL® Circuit
August 18th, 10:15 AM - 11:05 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! A circuit class for those looking for an advanced workout. Offering a blend of standing non-impact choreography to build cardio endurance, and muscular strength, alternated with upper body strength & hand-held weights. (Drop-in)
Tai Chi Plus
August 18th, 11:00 AM - 12:00 PM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio A
Description:
FREE to members! Feel invigorated, energized and balanced with this easy style of the Yang Short Form Tai Chi and random style of Chi Gong breathing exercises. Learn a fluid movement routine helping you control slow movements and balance. (Drop-in)
Zumba
August 18th, 11:15 AM - 12:05 PM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Safe & effective total body workout, a fusion of Latin and International music & routines that feature aerobic/interval training. A mixture of body sculpting movements with easy to follow dance steps. (Drop-in)
Parkinson's P.E.A.K.
August 18th, 11:30 AM - 12:20 PM
Frequency:
Every Week
Location:
Studio C
Description:
Parkinson’s PEAK (Positivity, Empowerment, Ability, Kinetic Activity) is designed to help individuals diagnosed with Parkinson’s maintain an active lifestyle while striving for their highest level of ability. This specialized class focuses on cardiovascular exercise, power, flexibility, and balance to support overall mobility and well-being. Participants may attend with a caregiver if assistance is needed.
Aqua Pi-Yo-Chi
August 18th, 12:00 PM - 1:00 PM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
Open Pickleball
August 18th, 3:00 PM - 4:00 PM
Frequency:
Every Week
Location:
Courts 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult)
Equipment Orientation
August 18th, 5:00 PM - 5:30 PM
Frequency:
Every Week
Location:
Meet @ Front Desk
Description:
Free 30-minute orientation to help you feel comfortable in the fitness center and be able to safely and effectively use the equipment. No registration required. Meet at Member Service Desk
Dance to Disney
August 18th, 5:30 PM - 6:15 PM
Frequency:
Every Week
Location:
Studio A
Description:
(Registration Required) In this fun, high energy, technique-focused dance class, students will learn the basic concepts of modern dance including hip hop. They will also learn a dance routine to a popular Disney song.
Piloxing
August 18th, 5:30 PM - 6:20 PM
Instructor:
Christine T
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! An intensified workout combining Pilates & Boxing inspired moves leaving no muscle behind while creating a fun & challenging workout to leave you wanting more. (Drop-in)
Spinergy
August 18th, 5:30 PM - 6:20 PM
Instructor:
Katie P
Frequency:
Every Week
Location:
Cycle Studio
Description:
FREE to Members! Boost your energy levels with SPINergy! This awesome, non-impact workout is for everyone. Come sweat, have fun, and enjoy upbeat music while you challenge yourself with lots of calorie-burning racing! (Drop-in)
Deep Water Aerobics
August 18th, 6:15 PM - 7:15 PM
Instructor:
Mary H
Frequency:
Every Week
Location:
Lap Pool
Description:
Registration Required. Working in suspension takes the load off your joints providing a high cardio, low impact exercise. The ability to swim is NOT required - Flotation belts will be provided.
Couples Dancing
August 18th, 6:30 PM - 7:30 PM
Frequency:
Every Week
Location:
Studio B
Description:
Get active while you learn to partner dance! Learn formats such as Swing, Foxtrot, and Latin Dance in this 8-week dance course. These formats will prepare you for dancing at a wedding or any special event. No experience required. All ages and fitness levels are welcome!
Butts & Guts - Express
August 18th, 6:30 PM - 7:00 PM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Challenge your core! Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Strong core & butt muscles mean better posture, more balance, healthier back and more confidence. (Drop-in)
Traditional Tae Kwon Do - All Levels
August 18th, 6:30 PM - 7:15 PM
Instructor:
Greg R
Frequency:
Every Week
Location:
Studio C
Description:
With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.
Y Stretch
August 18th, 7:00 PM - 7:30 PM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! A 20 minute deep stretch class that incorporates standing and seated positions to open and lengthen the muscles from all angles. An important compliment to your regular exercise routine to help you stay injury & pain free. (Drop-in)
Traditional Tae Kwon Do - All Level
August 18th, 7:15 PM - 8:00 PM
Frequency:
Every Week
Location:
Studio C
Description:
With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.
Open Gym
August 18th, 8:00 PM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
Open Gym
August 19th, 5:00 AM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
BodyPump®
August 19th, 5:15 AM - 6:05 AM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
Aqua Combat
August 19th, 7:00 AM - 8:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Lap Pool
Description:
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This explosive aqua cardio program will have you punching, kicking, and rebounding like seasoned MMA professionals. With 12 rounds of core-rotational combos and metabolic conditioning spikes, aqua combat enhances muscular strength, endurance, and coordination, propelling your fitness journey to new heights!
Gentle Waves
August 19th, 8:15 AM - 9:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Zumba
August 19th, 9:00 AM - 9:50 AM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Safe & effective total body workout, a fusion of Latin and International music & routines that feature aerobic/interval training. A mixture of body sculpting movements with easy to follow dance steps. (Drop-in)
FOREVERWELL® Splash
August 19th, 9:00 AM - 10:00 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
IGNITE Senior TRX
August 19th, 9:00 AM - 9:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio B
Description:
REGISTRATION REQUIRED Using the TRX Suspension Trainer™ you'll challenge your whole body while working in every plane of motion. Appropriate for those sedentary, unfamiliar with TRX, or older active adults who want to increase strength.
FOREVERWELL® Classic
August 19th, 9:15 AM - 10:05 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
Gentle Waves
August 19th, 9:15 AM - 10:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Open Pickleball**
August 19th, 10:00 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
FOREVERWELL® Classic
August 19th, 10:15 AM - 11:05 AM
Instructor:
Judy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
FOREVERWELL® Splash
August 19th, 10:15 AM - 11:15 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
FOREVERWELL® Classic
August 19th, 11:15 AM - 12:05 PM
Instructor:
Judy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
Gentle Yoga
August 19th, 12:00 PM - 12:50 PM
Instructor:
Monica C
Frequency:
Every Week
Location:
Studio A
Description:
This is a trauma informed gentle flow yoga class designed to support awareness of breathing and body sensations in different yoga poses. The class will begin and end with meditation intended to support participants in experiencing a deeper connection with their minds, bodies and loving selves. All body sizes, shapes, and ages are welcomed in this class.
Pilates
August 19th, 5:00 PM - 5:50 PM
Instructor:
Amy C
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Restore your body's balance and improve your posture, flexibility and strength by challenging the core muscles of the lower back and abdomen. Bring your own mat, or use ours. Modifications for beginners; all levels welcome! (Drop-in)
Miracle League
August 19th, 5:30 PM - 6:30 PM
Instructor:
Blake C
Frequency:
Every Week
Location:
Rotary Miracle Field
Description:
Baseball for ages 3-19, w disabilities. Kids have the opportunity to make new friends and have fun! Players hit from a tee or a pitched ball; players are paired w able bodied volunteer buddy to assist w batting, base-running & fielding. Come cheer!!
WERQ
August 19th, 5:30 PM - 6:20 PM
Instructor:
Stacey B
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! "WORK" is a fiercely fun & fresh cardio dance fitness workout based on HIP HOP MUSIC with a little pop & rock mixed in. You can expect to burn about 500-900 calories each class! All dance and fitness abilities welcome! (Drop-in)
Yoga
August 19th, 6:00 PM - 7:00 PM
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Aqua Pi-Yo-Chi
August 19th, 7:00 PM - 8:00 PM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
Aikido
August 19th, 7:15 PM - 8:45 PM
Instructor:
Pat W
Frequency:
Every Week
Location:
Studio A
Description:
(Registration Required) Extension of Lake County Aikikai. Aikido has evolved into harmonizing, ending a struggle w/o harm. Involves joint locks, falls rolls & throws. Three training implements: wooden swords, Jo (wood short staff) & Tanto (wood knife).
Open Gym
August 20th, 5:00 AM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
WERQ
August 20th, 5:15 AM - 6:05 AM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! "WORK" is a fiercely fun & fresh cardio dance fitness workout based on HIP HOP MUSIC with a little pop & rock mixed in. You can expect to burn about 500-900 calories each class! All dance and fitness abilities welcome! (Drop-in)
WaterInMotion
August 20th, 7:00 AM - 8:00 AM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Lap Pool
Description:
(Registration Required) A low impact, high-energy challenge for. Jump into this dynamic cardiovascular workout to tone and taper the entire body. Offering land equivalent intensity, fantastic sing-along quality music, and dynamic instructors.
Aqua Pi-Yo-Chi
August 20th, 7:30 AM - 8:30 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
Deep Water Aerobics
August 20th, 8:15 AM - 9:15 AM
Instructor:
Mary H
Frequency:
Every Week
Location:
Lap Pool
Description:
Registration Required. Working in suspension takes the load off your joints providing a high cardio, low impact exercise. The ability to swim is NOT required - Flotation belts will be provided.
Gentle Waves
August 20th, 8:45 AM - 9:45 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Yoga
August 20th, 9:00 AM - 9:50 AM
Instructor:
Norah R
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Y Combo
August 20th, 9:00 AM - 9:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Combine 3 components of exercise: cardio, toning, and flexibility. Enjoy a variety of fun workouts, mixture of challenges, while using an assortment of equipment or none at all. Build endurance, strength, and flexibility. (Drop-in)
FOREVERWELL® Circuit
August 20th, 10:15 AM - 11:05 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! A circuit class for those looking for an advanced workout. Offering a blend of standing non-impact choreography to build cardio endurance, and muscular strength, alternated with upper body strength & hand-held weights. (Drop-in)
Open Pickleball**
August 20th, 10:30 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
Tai Chi Fusion
August 20th, 11:00 AM - 11:50 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio A
Description:
FREE to members! Build strength, flexibility, and improve balance while de-stressing and getting into the flow. After class; feel invigorated, energized, and balanced. This class balances your fast pace life with easy to follow, slow-moving meditation in motion. Based on Taijifit style of flowing Tai Chi and includes yoga and stretches on the floor. Feel free to bring your own mat. No experience, mat or shoes necessary. Can be done in a chair if needed. Fun for any age.(Drop-in)
Parkinson's P.E.A.K.
August 20th, 11:30 AM - 12:20 PM
Frequency:
Every Week
Location:
Studio C
Description:
Parkinson’s PEAK (Positivity, Empowerment, Ability, Kinetic Activity) is designed to help individuals diagnosed with Parkinson’s maintain an active lifestyle while striving for their highest level of ability. This specialized class focuses on cardiovascular exercise, power, flexibility, and balance to support overall mobility and well-being. Participants may attend with a caregiver if assistance is needed.
Aqua Pi-Yo-Chi
August 20th, 12:00 PM - 1:00 PM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
IGNITE Super Seniors
August 20th, 12:30 PM - 1:30 PM
Frequency:
Every Week
Location:
Studio C
Description:
REGISTRATION REQUIRED Stay active and energized with Senior HIIT (High-Intensity Interval Training)! This class is designed specifically for older adults, combining short bursts of exercise with periods of rest to improve cardiovascular health, strength, balance, and flexibility. Movements can be modified to fit all fitness levels, ensuring a safe and effective workout.
Open Volleyball
August 20th, 4:00 PM - 5:00 PM
Frequency:
Every Week
Location:
Court 3
Description:
Recreational for ages 12 & up. We will start with one court and if numbers warrant we will set-up another court. This format provides an opportunity to play without a team or a weekly commitment. Free to members, guests must purchase a day pass.
Super Stars Dancers
August 20th, 4:30 PM - 5:15 PM
Frequency:
Every Week
Location:
Studio B
Description:
(Registration Required) For ages 7 to 17 this inclusive, adaptive dance class for children of all abilities provides a chance to develop a love for dance and allows kids to meet new friends, learn new skills, get some healthy exercise and most importantly have fun!
Intro to Sports
August 20th, 5:00 PM - 5:45 PM
Frequency:
Every Week
Location:
Court 2
Description:
(Registration Required) Is your little interested in sports, but doesn’t know which one? This class is PERFECT FOR THEM. This program will introduce kids to the basic components of soccer, baseball, and basketball.
Youth Volleyball
August 20th, 5:00 PM - 5:45 PM
Frequency:
Every Week
Location:
Court 3
Description:
Registration Required. This Co-ed Program will focus on improving basic fundamentals such as bumping, setting, and serving. If time allows, all participants will play scrimmage to showcase their new and improved skills.
Ignite Circuit Training
August 20th, 5:30 PM - 6:20 PM
Instructor:
Elizabeth B
Frequency:
Every Week
Location:
My Fitness Studio
Description:
Registration Required. In this challenging, trainer led class you will burn fat, improve muscle definition and increase your cardio capacity. Class will focus on full body resistance training while incorporating blasts of cardio intervals to help you feel better and, HAVE FUN WHILE GETTING IN SHAPE!
Piloxing
August 20th, 5:30 PM - 6:20 PM
Instructor:
Christine T
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! An intensified workout combining Pilates & Boxing inspired moves leaving no muscle behind while creating a fun & challenging workout to leave you wanting more. (Drop-in)
Open Climb
August 20th, 6:00 PM - 8:30 PM
Frequency:
Every Week
Location:
Rock Climbing Wall
Description:
Climbing routes are changed every 6 weeks; routes range from beginner to expert. During open climb the Auto Belay System is used. Free to members; guests must purchase a day pass.
Mini Kickers, 3-4 yrs
August 20th, 6:00 PM - 6:30 PM
Frequency:
Every Week
Location:
Court 2
Description:
(Registration Required) Learn the fundamentals of dribbling, passing, and shooting, and knowledge of game rules, strategy, sportsmanship & teamwork through a combination of instructional sessions and games. First time players receive a t-shirt
Little Kickers, 5-8 yrs
August 20th, 6:30 PM - 7:15 PM
Frequency:
Every Week
Location:
Court 2
Description:
(Registration Required) Recreational program learn the fundamentals of dribbling, passing, & shooting, game rules, strategy, sportsmanship, & teamwork through a combination of instructional sessions and games. First time players receive a t-shirt
Traditional Tae Kwon Do - All Levels
August 20th, 6:30 PM - 7:15 PM
Frequency:
Every Week
Location:
Studio C
Description:
With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.
Pilates
August 20th, 6:30 PM - 7:20 PM
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Restore your body's balance and improve your posture, flexibility and strength by challenging the core muscles of the lower back and abdomen. Bring your own mat, or use ours. Modifications for beginners; all levels welcome! (Drop-in)
Kickers, 9-14yrs
August 20th, 7:15 PM - 8:00 PM
Frequency:
Every Week
Location:
Court 2
Description:
(Registration Required) Recreational program providing opportunity to learn fundamentals of dribbling, passing, & shooting, knowledge of game rules, strategy, sportsmanship, & teamwork through a combination of instructional sessions & games.
Traditional Tae Kwon Do - All Level
August 20th, 7:15 PM - 8:00 PM
Frequency:
Every Week
Location:
Studio C
Description:
With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.
Open Gym
August 21st, 5:00 AM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
BodyPump®
August 21st, 5:15 AM - 6:05 AM
Instructor:
David E
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
Aqua Combat
August 21st, 7:00 AM - 8:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Lap Pool
Description:
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This explosive aqua cardio program will have you punching, kicking, and rebounding like seasoned MMA professionals. With 12 rounds of core-rotational combos and metabolic conditioning spikes, aqua combat enhances muscular strength, endurance, and coordination, propelling your fitness journey to new heights!
Gentle Waves
August 21st, 8:15 AM - 9:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
FOREVERWELL® Yoga
August 21st, 8:15 AM - 9:05 AM
Instructor:
Dan H
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Chair support offered to safely perform variety of seated & standing yoga poses to increase flexibility, balance & range of motion. Restorative breathing & final relaxation will promote stress reduction & mental clarity. (Drop-in)
Zumba
August 21st, 9:00 AM - 9:50 AM
Instructor:
Natoia F
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Safe & effective total body workout, a fusion of Latin and International music & routines that feature aerobic/interval training. A mixture of body sculpting movements with easy to follow dance steps. (Drop-in)
FOREVERWELL® Splash
August 21st, 9:00 AM - 10:00 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
Y Step
August 21st, 9:00 AM - 9:50 AM
Instructor:
Ann E
Frequency:
Every Week
Location:
Studio A
Description:
FREE to members! Experience variety, fun and a total body workout in his heart pumpin' and calorie burning step class that may incorporate resistance training and core exercises as well. All levels welcome! (Drop-in)
FOREVERWELL® Classic
August 21st, 9:15 AM - 10:05 AM
Instructor:
Ashley H
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
Gentle Waves
August 21st, 9:15 AM - 10:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Butts & Guts - Express
August 21st, 10:00 AM - 10:30 AM
Instructor:
Ann E
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Challenge your core! Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Strong core & butt muscles mean better posture, more balance, healthier back and more confidence. (Drop-in)
FOREVERWELL® Classic
August 21st, 10:15 AM - 11:05 AM
Instructor:
Ashley H
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
FOREVERWELL® Splash
August 21st, 10:15 AM - 11:15 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
Open Pickleball**
August 21st, 10:30 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
FOREVERWELL® Classic
August 21st, 11:15 AM - 12:05 PM
Instructor:
Ashley H
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
Open Pickleball
August 21st, 3:00 PM - 4:00 PM
Frequency:
Every Week
Location:
Courts 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult)
BodyPump®
August 21st, 5:45 PM - 6:35 PM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
ADVANCED BASKETBALL TRAINING
August 21st, 6:00 PM - 7:00 PM
Frequency:
Every Week
Location:
Court 2
Description:
This class is designed for experienced players who are serious about refining their skills, increasing their basketball IQ, and preparing for high-level play.
Open Gym
August 22nd, 6:00 AM - 8:00 AM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
Butts & Guts - Express
August 22nd, 7:00 AM - 7:30 AM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Challenge your core! Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Strong core & butt muscles mean better posture, more balance, healthier back and more confidence. (Drop-in)
Spinergy
August 22nd, 7:00 AM - 7:50 AM
Frequency:
Every Week
Location:
Cycle Studio
Description:
FREE to Members! Boost your energy levels with SPINergy! This awesome, non-impact workout is for everyone. Come sweat, have fun, and enjoy upbeat music while you challenge yourself with lots of calorie-burning racing! (Drop-in)
Y Stretch
August 22nd, 7:30 AM - 8:00 AM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! A 20 minute deep stretch class that incorporates standing and seated positions to open and lengthen the muscles from all angles. An important compliment to your regular exercise routine to help you stay injury & pain free. (Drop-in)
BodyCombat
August 22nd, 8:00 AM - 8:50 AM
Instructor:
David E
Frequency:
Every Week
Location:
Studio A
Description:
Free to Members! A non-contact, high-energy martial arts-inspired cardio workout. Release stress, have a blast and feel like a champ! No experience needed - bring your best fighter attitude and come punch and kick your way to better health! (Drop-in)
Zumba
August 22nd, 8:00 AM - 8:50 AM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Safe & effective total body workout, a fusion of Latin and International music & routines that feature aerobic/interval training. A mixture of body sculpting movements with easy to follow dance steps. (Drop-in)
Beginner Ballet
August 22nd, 9:00 AM - 9:45 AM
Frequency:
Every Week
Location:
Studio B
Description:
(Registration Required) Students will learn ballet fundamentals, technique, and terminology, while building muscular strength, and proper dance posture. Classes will use age appropriate material. Etiquette and discipline are emphasized in a positive and creative atmosphere.
WERQ
August 22nd, 9:00 AM - 9:50 AM
Instructor:
Stacey B
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! "WORK" is a fiercely fun & fresh cardio dance fitness workout based on HIP HOP MUSIC with a little pop & rock mixed in. You can expect to burn about 500-900 calories each class! All dance and fitness abilities welcome! (Drop-in)
Beginner Jazz
August 22nd, 10:00 AM - 10:45 AM
Frequency:
Every Week
Location:
Studio B
Description:
(Registration Required) Students will learn a style of dance that is structured, upbeat ballet stage style of dance. It involves jumps, kicks, turns, isolations, flexibility, floor work, and body awareness.
Aikido
August 22nd, 10:00 AM - 11:30 AM
Frequency:
Every Week
Location:
Studio A
Description:
(Registration Required) Extension of Lake County Aikikai. Aikido has evolved into harmonizing, ending a struggle w/o harm. Involves joint locks, falls rolls & throws. Three training implements: wooden swords, Jo (wood short staff) & Tanto (wood knife).
Open Gym
August 22nd, 1:00 PM - 4:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
Open Pickleball
August 23rd, 8:00 AM - 12:00 PM
Frequency:
Every Week
Location:
Courts 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult)
Open Gym
August 23rd, 8:00 AM - 3:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
Yoga
August 23rd, 8:15 AM - 9:05 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Y Combo
August 23rd, 8:30 AM - 9:20 AM
Instructor:
Christine T
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Combine 3 components of exercise: cardio, toning, and flexibility. Enjoy a variety of fun workouts, mixture of challenges, while using an assortment of equipment or none at all. Build endurance, strength, and flexibility. (Drop-in)
Open Soccer, ADULT
August 23rd, 12:00 PM - 2:00 PM
Frequency:
Every Week
Location:
Court 2
Description:
**YOUTH 6-7pm & ADULT 7-9pm. Recreational, yet competitive soccer for ages 12 & up. There will be one full court available. Free for members, guests must purchase a day pass.
Open Gym
August 24th, 5:00 AM - 7:00 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
BodyPump®
August 24th, 5:15 AM - 6:05 AM
Instructor:
David E
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
Aqua Combat
August 24th, 7:00 AM - 8:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Lap Pool
Description:
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This explosive aqua cardio program will have you punching, kicking, and rebounding like seasoned MMA professionals. With 12 rounds of core-rotational combos and metabolic conditioning spikes, aqua combat enhances muscular strength, endurance, and coordination, propelling your fitness journey to new heights!
Gentle Waves
August 24th, 8:15 AM - 9:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
FOREVERWELL® Yoga
August 24th, 8:15 AM - 9:05 AM
Instructor:
Dan H
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Chair support offered to safely perform variety of seated & standing yoga poses to increase flexibility, balance & range of motion. Restorative breathing & final relaxation will promote stress reduction & mental clarity. (Drop-in)
FOREVERWELL® Splash
August 24th, 9:00 AM - 10:00 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
Y Step
August 24th, 9:00 AM - 9:50 AM
Instructor:
Ann E
Frequency:
Every Week
Location:
Studio A
Description:
FREE to members! Experience variety, fun and a total body workout in his heart pumpin' and calorie burning step class that may incorporate resistance training and core exercises as well. All levels welcome! (Drop-in)
IGNITE Senior TRX
August 24th, 9:00 AM - 9:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio B
Description:
REGISTRATION REQUIRED Using the TRX Suspension Trainer™ you'll challenge your whole body while working in every plane of motion. Appropriate for those sedentary, unfamiliar with TRX, or older active adults who want to increase strength.
Gentle Waves
August 24th, 9:15 AM - 10:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
FOREVERWELL® Classic
August 24th, 9:15 AM - 10:05 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
IGNITE Senior TRX
August 24th, 10:00 AM - 10:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio B
Description:
REGISTRATION REQUIRED Using the TRX Suspension Trainer™ you'll challenge your whole body while working in every plane of motion. Appropriate for those sedentary, unfamiliar with TRX, or older active adults who want to increase strength.
Open Pickleball**
August 24th, 10:00 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
Butts & Guts - Express
August 24th, 10:00 AM - 10:30 AM
Instructor:
Ann E
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Challenge your core! Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Strong core & butt muscles mean better posture, more balance, healthier back and more confidence. (Drop-in)
FOREVERWELL® Splash
August 24th, 10:15 AM - 11:15 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
FOREVERWELL® Classic
August 24th, 10:15 AM - 11:05 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
FOREVERWELL® Classic
August 24th, 11:15 AM - 12:05 PM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
WaterInMotion
August 24th, 12:00 PM - 1:00 PM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Lap Pool
Description:
(Registration Required) A low impact, high-energy challenge for. Jump into this dynamic cardiovascular workout to tone and taper the entire body. Offering land equivalent intensity, fantastic sing-along quality music, and dynamic instructors.
Equipment Orientation
August 24th, 1:00 PM - 1:30 PM
Frequency:
Every Week
Location:
Meet @ Front Desk
Description:
Free 30-minute orientation to help you feel comfortable in the fitness center and be able to safely and effectively use the equipment. No registration required. Meet at Member Service Desk
Open Pickleball
August 24th, 3:00 PM - 4:00 PM
Frequency:
Every Week
Location:
Courts 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult)
Lego Club
August 24th, 4:30 PM - 5:30 PM
Frequency:
Every Week
Location:
Maker Lab
Description:
(Registration Required) Lego Club is a great way to interact and communicate with others through play. We'll have weekly challenges, teambuilding exercises and free play time; allowing all participants to be creative and use their imagination.
Pilates
August 24th, 5:00 PM - 5:50 PM
Instructor:
Amy C
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Restore your body's balance and improve your posture, flexibility and strength by challenging the core muscles of the lower back and abdomen. Bring your own mat, or use ours. Modifications for beginners; all levels welcome! (Drop-in)
Rock Climbing, Beginner
August 24th, 5:30 PM - 6:30 PM
Frequency:
Every Week
Location:
Rock Climbing Wall
Description:
Climbers will learn basic equipment, skills, harness set-up and safety. They will use the auto belay system and be belayed by instructor throughout class. Climbers will set goals to achieve by the end of the session. Min. Age: 5 Registration Required
Little Dribblers, 3-4 yrs
August 24th, 6:00 PM - 6:30 PM
Frequency:
Every Week
Location:
Courts 1 & 2
Description:
(Registration Required) This class focuses on the fundamentals of shooting, ball handling, passing, post and perimeter play, footwork and pivoting drills, movement without the ball, and core training. First time players will receive a t-shirt.
Yoga
August 24th, 6:00 PM - 7:00 PM
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Beginner Dribblers: 5-8 years old
August 24th, 6:30 PM - 7:15 PM
Frequency:
Every Week
Location:
Courts 1 & 2
Description:
(Registration Required) This program will focus on the fundamentals of shooting, ball handling, passing, post and perimeter play, footwork and pivoting drills, movement without the ball, and core training. First time players receive a t-shirt.
Rock Climbing, Beginner
August 24th, 6:45 PM - 7:45 PM
Frequency:
Every Week
Location:
Rock Climbing Wall
Description:
Climbers will learn basic equipment, skills, harness set-up and safety. They will use the auto belay system and be belayed by instructor throughout class. Climbers will set goals to achieve by the end of the session. Min. Age: 5 Registration Required
BodyPump®
August 24th, 6:45 PM - 7:45 PM
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
Adult Open Run Basketball
August 24th, 7:00 PM - 8:30 PM
Frequency:
Every Week
Location:
Courts 3 & 4
Description:
FREE to Members or with a day pass. Open run Basketball is designed for adult full court Basketball 5 on 5 games. This is a pickup game format. All participants are required to bring their own ball. (Drop-in)
Intermediate Dribblers, 9-14 yrs
August 24th, 7:15 PM - 8:00 PM
Frequency:
Every Week
Location:
Courts 1 & 2
Description:
This class focuses on the fundamentals of shooting, ball handling, passing, post and perimeter play, footwork. At the end of training, all participants we'll play a pickup basketball game. First time players will receive a t-shirt.
Open Gym
August 24th, 8:00 PM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
Open Gym
August 25th, 5:00 AM - 5:30 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
WaterInMotion
August 25th, 7:00 AM - 8:00 AM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Lap Pool
Description:
(Registration Required) A low impact, high-energy challenge for. Jump into this dynamic cardiovascular workout to tone and taper the entire body. Offering land equivalent intensity, fantastic sing-along quality music, and dynamic instructors.
Aqua Pi-Yo-Chi
August 25th, 7:30 AM - 8:30 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
FLUID STRENGTH
August 25th, 8:00 AM - 9:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Lap Pool
Description:
Kick, punch, and power through energizing aqua combat drills, then flow into smooth, mobility-focused movements that restore flexibility and fire up your core. This total-body, joint-friendly workout delivers the perfect blend of intensity and recovery— leaving you strong, refreshed, and ready for more.
FOREVERWELL® Chair Pilates
August 25th, 8:00 AM - 8:50 AM
Instructor:
Kathleen S
Frequency:
Every Week
Location:
Studio C
Description:
Move your whole body through a series of seated and standing exercises (no floor work); utilizing controlled breathing, allowing muscles to work effectively and efficiently. Strengthen your core, increase flexibility, mobility, balance, range of movement and strength. Practicing Pilates promotes an active lifestyle while improving balance and flexibility to prevent falls and injuries.
Yoga
August 25th, 9:00 AM - 9:50 AM
Instructor:
Norah R
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Y Combo
August 25th, 9:00 AM - 9:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Combine 3 components of exercise: cardio, toning, and flexibility. Enjoy a variety of fun workouts, mixture of challenges, while using an assortment of equipment or none at all. Build endurance, strength, and flexibility. (Drop-in)
Gentle Waves
August 25th, 9:00 AM - 10:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Open Pickleball**
August 25th, 10:00 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
FOREVERWELL® Circuit
August 25th, 10:15 AM - 11:05 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! A circuit class for those looking for an advanced workout. Offering a blend of standing non-impact choreography to build cardio endurance, and muscular strength, alternated with upper body strength & hand-held weights. (Drop-in)
Tai Chi Plus
August 25th, 11:00 AM - 12:00 PM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio A
Description:
FREE to members! Feel invigorated, energized and balanced with this easy style of the Yang Short Form Tai Chi and random style of Chi Gong breathing exercises. Learn a fluid movement routine helping you control slow movements and balance. (Drop-in)
Zumba
August 25th, 11:15 AM - 12:05 PM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Safe & effective total body workout, a fusion of Latin and International music & routines that feature aerobic/interval training. A mixture of body sculpting movements with easy to follow dance steps. (Drop-in)
Parkinson's P.E.A.K.
August 25th, 11:30 AM - 12:20 PM
Frequency:
Every Week
Location:
Studio C
Description:
Parkinson’s PEAK (Positivity, Empowerment, Ability, Kinetic Activity) is designed to help individuals diagnosed with Parkinson’s maintain an active lifestyle while striving for their highest level of ability. This specialized class focuses on cardiovascular exercise, power, flexibility, and balance to support overall mobility and well-being. Participants may attend with a caregiver if assistance is needed.
Aqua Pi-Yo-Chi
August 25th, 12:00 PM - 1:00 PM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
Open Pickleball
August 25th, 3:00 PM - 4:00 PM
Frequency:
Every Week
Location:
Courts 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult)
Equipment Orientation
August 25th, 5:00 PM - 5:30 PM
Frequency:
Every Week
Location:
Meet @ Front Desk
Description:
Free 30-minute orientation to help you feel comfortable in the fitness center and be able to safely and effectively use the equipment. No registration required. Meet at Member Service Desk
Dance to Disney
August 25th, 5:30 PM - 6:15 PM
Frequency:
Every Week
Location:
Studio A
Description:
(Registration Required) In this fun, high energy, technique-focused dance class, students will learn the basic concepts of modern dance including hip hop. They will also learn a dance routine to a popular Disney song.
Piloxing
August 25th, 5:30 PM - 6:20 PM
Instructor:
Christine T
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! An intensified workout combining Pilates & Boxing inspired moves leaving no muscle behind while creating a fun & challenging workout to leave you wanting more. (Drop-in)
Spinergy
August 25th, 5:30 PM - 6:20 PM
Instructor:
Katie P
Frequency:
Every Week
Location:
Cycle Studio
Description:
FREE to Members! Boost your energy levels with SPINergy! This awesome, non-impact workout is for everyone. Come sweat, have fun, and enjoy upbeat music while you challenge yourself with lots of calorie-burning racing! (Drop-in)
Deep Water Aerobics
August 25th, 6:15 PM - 7:15 PM
Instructor:
Mary H
Frequency:
Every Week
Location:
Lap Pool
Description:
Registration Required. Working in suspension takes the load off your joints providing a high cardio, low impact exercise. The ability to swim is NOT required - Flotation belts will be provided.
Couples Dancing
August 25th, 6:30 PM - 7:30 PM
Frequency:
Every Week
Location:
Studio B
Description:
Get active while you learn to partner dance! Learn formats such as Swing, Foxtrot, and Latin Dance in this 8-week dance course. These formats will prepare you for dancing at a wedding or any special event. No experience required. All ages and fitness levels are welcome!
Butts & Guts - Express
August 25th, 6:30 PM - 7:00 PM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Challenge your core! Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Strong core & butt muscles mean better posture, more balance, healthier back and more confidence. (Drop-in)
Traditional Tae Kwon Do - All Levels
August 25th, 6:30 PM - 7:15 PM
Instructor:
Greg R
Frequency:
Every Week
Location:
Studio C
Description:
With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.
Y Stretch
August 25th, 7:00 PM - 7:30 PM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! A 20 minute deep stretch class that incorporates standing and seated positions to open and lengthen the muscles from all angles. An important compliment to your regular exercise routine to help you stay injury & pain free. (Drop-in)
Traditional Tae Kwon Do - All Level
August 25th, 7:15 PM - 8:00 PM
Frequency:
Every Week
Location:
Studio C
Description:
With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.
Open Gym
August 25th, 8:00 PM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
Open Gym
August 26th, 5:00 AM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
BodyPump®
August 26th, 5:15 AM - 6:05 AM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
Aqua Combat
August 26th, 7:00 AM - 8:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Lap Pool
Description:
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This explosive aqua cardio program will have you punching, kicking, and rebounding like seasoned MMA professionals. With 12 rounds of core-rotational combos and metabolic conditioning spikes, aqua combat enhances muscular strength, endurance, and coordination, propelling your fitness journey to new heights!
Gentle Waves
August 26th, 8:15 AM - 9:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Zumba
August 26th, 9:00 AM - 9:50 AM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Safe & effective total body workout, a fusion of Latin and International music & routines that feature aerobic/interval training. A mixture of body sculpting movements with easy to follow dance steps. (Drop-in)
FOREVERWELL® Splash
August 26th, 9:00 AM - 10:00 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
IGNITE Senior TRX
August 26th, 9:00 AM - 9:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio B
Description:
REGISTRATION REQUIRED Using the TRX Suspension Trainer™ you'll challenge your whole body while working in every plane of motion. Appropriate for those sedentary, unfamiliar with TRX, or older active adults who want to increase strength.
FOREVERWELL® Classic
August 26th, 9:15 AM - 10:05 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
Gentle Waves
August 26th, 9:15 AM - 10:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Open Pickleball**
August 26th, 10:00 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
FOREVERWELL® Classic
August 26th, 10:15 AM - 11:05 AM
Instructor:
Judy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
FOREVERWELL® Splash
August 26th, 10:15 AM - 11:15 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
FOREVERWELL® Classic
August 26th, 11:15 AM - 12:05 PM
Instructor:
Judy M
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
Gentle Yoga
August 26th, 12:00 PM - 12:50 PM
Instructor:
Monica C
Frequency:
Every Week
Location:
Studio A
Description:
This is a trauma informed gentle flow yoga class designed to support awareness of breathing and body sensations in different yoga poses. The class will begin and end with meditation intended to support participants in experiencing a deeper connection with their minds, bodies and loving selves. All body sizes, shapes, and ages are welcomed in this class.
Pilates
August 26th, 5:00 PM - 5:50 PM
Instructor:
Amy C
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Restore your body's balance and improve your posture, flexibility and strength by challenging the core muscles of the lower back and abdomen. Bring your own mat, or use ours. Modifications for beginners; all levels welcome! (Drop-in)
Miracle League
August 26th, 5:30 PM - 6:30 PM
Instructor:
Blake C
Frequency:
Every Week
Location:
Rotary Miracle Field
Description:
Baseball for ages 3-19, w disabilities. Kids have the opportunity to make new friends and have fun! Players hit from a tee or a pitched ball; players are paired w able bodied volunteer buddy to assist w batting, base-running & fielding. Come cheer!!
BodyCombat
August 26th, 5:30 PM - 6:20 PM
Instructor:
David E
Frequency:
Every Week
Location:
Studio B
Description:
Free to Members! A non-contact, high-energy martial arts-inspired cardio workout. Release stress, have a blast and feel like a champ! No experience needed - bring your best fighter attitude and come punch and kick your way to better health! (Drop-in)
WERQ
August 26th, 5:30 PM - 6:20 PM
Instructor:
Stacey B
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! "WORK" is a fiercely fun & fresh cardio dance fitness workout based on HIP HOP MUSIC with a little pop & rock mixed in. You can expect to burn about 500-900 calories each class! All dance and fitness abilities welcome! (Drop-in)
Yoga
August 26th, 6:00 PM - 7:00 PM
Frequency:
Every Week
Location:
Studio A
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Aqua Pi-Yo-Chi
August 26th, 7:00 PM - 8:00 PM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
Aikido
August 26th, 7:15 PM - 8:45 PM
Instructor:
Pat W
Frequency:
Every Week
Location:
Studio A
Description:
(Registration Required) Extension of Lake County Aikikai. Aikido has evolved into harmonizing, ending a struggle w/o harm. Involves joint locks, falls rolls & throws. Three training implements: wooden swords, Jo (wood short staff) & Tanto (wood knife).
Open Gym
August 27th, 5:00 AM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
WERQ
August 27th, 5:15 AM - 6:05 AM
Instructor:
Katie P
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! "WORK" is a fiercely fun & fresh cardio dance fitness workout based on HIP HOP MUSIC with a little pop & rock mixed in. You can expect to burn about 500-900 calories each class! All dance and fitness abilities welcome! (Drop-in)
WaterInMotion
August 27th, 7:00 AM - 8:00 AM
Instructor:
Melissa P
Frequency:
Every Week
Location:
Lap Pool
Description:
(Registration Required) A low impact, high-energy challenge for. Jump into this dynamic cardiovascular workout to tone and taper the entire body. Offering land equivalent intensity, fantastic sing-along quality music, and dynamic instructors.
Aqua Pi-Yo-Chi
August 27th, 7:30 AM - 8:30 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
Deep Water Aerobics
August 27th, 8:15 AM - 9:15 AM
Instructor:
Mary H
Frequency:
Every Week
Location:
Lap Pool
Description:
Registration Required. Working in suspension takes the load off your joints providing a high cardio, low impact exercise. The ability to swim is NOT required - Flotation belts will be provided.
Gentle Waves
August 27th, 8:45 AM - 9:45 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
Yoga
August 27th, 9:00 AM - 9:50 AM
Instructor:
Norah R
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Rejuvenate & improve flexibility, strength, vitality & energy. Some poses held to integrate breath work & self-awareness; some flow one-to-another with breath. All levels welcome. Bring your own yoga mat, if have one. (Drop-in)
Y Combo
August 27th, 9:00 AM - 9:50 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Combine 3 components of exercise: cardio, toning, and flexibility. Enjoy a variety of fun workouts, mixture of challenges, while using an assortment of equipment or none at all. Build endurance, strength, and flexibility. (Drop-in)
FOREVERWELL® Circuit
August 27th, 10:15 AM - 11:05 AM
Instructor:
cathie m
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! A circuit class for those looking for an advanced workout. Offering a blend of standing non-impact choreography to build cardio endurance, and muscular strength, alternated with upper body strength & hand-held weights. (Drop-in)
Open Pickleball**
August 27th, 10:30 AM - 12:30 PM
Frequency:
Every Week
Location:
Courts 2, 3 & 4
Description:
Recreational sport, designed to be played by all ages and abilities. Utilizes a badminton-sized court, specialized paddle, and ball. Equipment is limited - We highly recommend bringing your own. Ages 12* & older. (12 & 13 welcome with an adult) **Pickleball on Court 2 will not be available on days when there is no school.
Tai Chi Fusion
August 27th, 11:00 AM - 11:50 AM
Instructor:
Nancy M
Frequency:
Every Week
Location:
Studio A
Description:
FREE to members! Build strength, flexibility, and improve balance while de-stressing and getting into the flow. After class; feel invigorated, energized, and balanced. This class balances your fast pace life with easy to follow, slow-moving meditation in motion. Based on Taijifit style of flowing Tai Chi and includes yoga and stretches on the floor. Feel free to bring your own mat. No experience, mat or shoes necessary. Can be done in a chair if needed. Fun for any age.(Drop-in)
Parkinson's P.E.A.K.
August 27th, 11:30 AM - 12:20 PM
Frequency:
Every Week
Location:
Studio C
Description:
Parkinson’s PEAK (Positivity, Empowerment, Ability, Kinetic Activity) is designed to help individuals diagnosed with Parkinson’s maintain an active lifestyle while striving for their highest level of ability. This specialized class focuses on cardiovascular exercise, power, flexibility, and balance to support overall mobility and well-being. Participants may attend with a caregiver if assistance is needed.
Aqua Pi-Yo-Chi
August 27th, 12:00 PM - 1:00 PM
Instructor:
Rita R
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Experience the pleasure of a mind-body program in the water. The fusion of Pilates, Yoga, and Ai Chi will help you build a strong core, improve balance and breathing, decrease stress, and increase your body’s energy flow.
IGNITE Super Seniors
August 27th, 12:30 PM - 1:30 PM
Frequency:
Every Week
Location:
Studio C
Description:
REGISTRATION REQUIRED Stay active and energized with Senior HIIT (High-Intensity Interval Training)! This class is designed specifically for older adults, combining short bursts of exercise with periods of rest to improve cardiovascular health, strength, balance, and flexibility. Movements can be modified to fit all fitness levels, ensuring a safe and effective workout.
Open Volleyball
August 27th, 4:00 PM - 5:00 PM
Frequency:
Every Week
Location:
Court 3
Description:
Recreational for ages 12 & up. We will start with one court and if numbers warrant we will set-up another court. This format provides an opportunity to play without a team or a weekly commitment. Free to members, guests must purchase a day pass.
Super Stars Dancers
August 27th, 4:30 PM - 5:15 PM
Frequency:
Every Week
Location:
Studio B
Description:
(Registration Required) For ages 7 to 17 this inclusive, adaptive dance class for children of all abilities provides a chance to develop a love for dance and allows kids to meet new friends, learn new skills, get some healthy exercise and most importantly have fun!
Intro to Sports
August 27th, 5:00 PM - 5:45 PM
Frequency:
Every Week
Location:
Court 2
Description:
(Registration Required) Is your little interested in sports, but doesn’t know which one? This class is PERFECT FOR THEM. This program will introduce kids to the basic components of soccer, baseball, and basketball.
Youth Volleyball
August 27th, 5:00 PM - 5:45 PM
Frequency:
Every Week
Location:
Court 3
Description:
Registration Required. This Co-ed Program will focus on improving basic fundamentals such as bumping, setting, and serving. If time allows, all participants will play scrimmage to showcase their new and improved skills.
Ignite Circuit Training
August 27th, 5:30 PM - 6:20 PM
Instructor:
Elizabeth B
Frequency:
Every Week
Location:
My Fitness Studio
Description:
Registration Required. In this challenging, trainer led class you will burn fat, improve muscle definition and increase your cardio capacity. Class will focus on full body resistance training while incorporating blasts of cardio intervals to help you feel better and, HAVE FUN WHILE GETTING IN SHAPE!
Piloxing
August 27th, 5:30 PM - 6:20 PM
Instructor:
Christine T
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! An intensified workout combining Pilates & Boxing inspired moves leaving no muscle behind while creating a fun & challenging workout to leave you wanting more. (Drop-in)
Open Climb
August 27th, 6:00 PM - 8:30 PM
Frequency:
Every Week
Location:
Rock Climbing Wall
Description:
Climbing routes are changed every 6 weeks; routes range from beginner to expert. During open climb the Auto Belay System is used. Free to members; guests must purchase a day pass.
Mini Kickers, 3-4 yrs
August 27th, 6:00 PM - 6:30 PM
Frequency:
Every Week
Location:
Court 2
Description:
(Registration Required) Learn the fundamentals of dribbling, passing, and shooting, and knowledge of game rules, strategy, sportsmanship & teamwork through a combination of instructional sessions and games. First time players receive a t-shirt
Little Kickers, 5-8 yrs
August 27th, 6:30 PM - 7:15 PM
Frequency:
Every Week
Location:
Court 2
Description:
(Registration Required) Recreational program learn the fundamentals of dribbling, passing, & shooting, game rules, strategy, sportsmanship, & teamwork through a combination of instructional sessions and games. First time players receive a t-shirt
Traditional Tae Kwon Do - All Levels
August 27th, 6:30 PM - 7:15 PM
Frequency:
Every Week
Location:
Studio C
Description:
With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.
Pilates
August 27th, 6:30 PM - 7:20 PM
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Restore your body's balance and improve your posture, flexibility and strength by challenging the core muscles of the lower back and abdomen. Bring your own mat, or use ours. Modifications for beginners; all levels welcome! (Drop-in)
Kickers, 9-14yrs
August 27th, 7:15 PM - 8:00 PM
Frequency:
Every Week
Location:
Court 2
Description:
(Registration Required) Recreational program providing opportunity to learn fundamentals of dribbling, passing, & shooting, knowledge of game rules, strategy, sportsmanship, & teamwork through a combination of instructional sessions & games.
Traditional Tae Kwon Do - All Level
August 27th, 7:15 PM - 8:00 PM
Frequency:
Every Week
Location:
Studio C
Description:
With emphasis on teaching self-defense techniques, this program helps students build confidence & respect for themselves & others. Open to children and adults this is an excellent family activity that will benefit everyone involved.
Open Gym
August 28th, 5:00 AM - 8:55 PM
Frequency:
Every Week
Location:
Gymnasium
Description:
Recreational time for members & guests. Please be respectful of others who with to share the space. Cross-court basketball only, no full-court play during this time. Courts vary & subject to change, see posted schedule.
BodyPump®
August 28th, 5:15 AM - 6:05 AM
Instructor:
David E
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Great starting point to tone & condition to develop strength and confidence. You’ll use a step platform, a bar and weights. Benefits: Burn up to 600 calories a class, Improve strength, Shape and tone muscles.
Aqua Combat
August 28th, 7:00 AM - 8:00 AM
Instructor:
Cindy S
Frequency:
Every Week
Location:
Lap Pool
Description:
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This explosive aqua cardio program will have you punching, kicking, and rebounding like seasoned MMA professionals. With 12 rounds of core-rotational combos and metabolic conditioning spikes, aqua combat enhances muscular strength, endurance, and coordination, propelling your fitness journey to new heights!
Gentle Waves
August 28th, 8:15 AM - 9:15 AM
Instructor:
Jeanne B
Frequency:
Every Week
Location:
Warm Water Instructional Pool
Description:
(Registration Required) Improve range of motion, flexibility, overall strength, & cardio fitness while decreasing pain & discomfort due to arthritis, fibromyalgia, or injury. Water supports your body leaving you to exercise effectively w/o pain.
FOREVERWELL® Yoga
August 28th, 8:15 AM - 9:05 AM
Instructor:
Dan H
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Chair support offered to safely perform variety of seated & standing yoga poses to increase flexibility, balance & range of motion. Restorative breathing & final relaxation will promote stress reduction & mental clarity. (Drop-in)
Zumba
August 28th, 9:00 AM - 9:50 AM
Instructor:
Natoia F
Frequency:
Every Week
Location:
Studio B
Description:
FREE to Members! Safe & effective total body workout, a fusion of Latin and International music & routines that feature aerobic/interval training. A mixture of body sculpting movements with easy to follow dance steps. (Drop-in)
FOREVERWELL® Splash
August 28th, 9:00 AM - 10:00 AM
Instructor:
Rita R
Frequency:
Every Week
Location:
Lap Pool
Description:
FREE* to Members! Class offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardio endurance. No swimming ability is required. Develop strength, balance, and coordination. *Obtain a Splash Pass at the Member Service Desk prior to class.
Y Step
August 28th, 9:00 AM - 9:50 AM
Instructor:
Ann E
Frequency:
Every Week
Location:
Studio A
Description:
FREE to members! Experience variety, fun and a total body workout in his heart pumpin' and calorie burning step class that may incorporate resistance training and core exercises as well. All levels welcome! (Drop-in)
FOREVERWELL® Classic
August 28th, 9:15 AM - 10:05 AM
Instructor:
Ashley H
Frequency:
Every Week
Location:
Studio C
Description:
FREE to Members! Move to music as you increase muscular strength and flexibility. Equipment based class offers a variety of exercises using hand-held weights, elastic tubing and ball. Right for any fitness level. (Drop-in)
