Keep your fitness goals on track during the busy holiday season!

Join us for our 6-week fitness challenge to commit to at least 3 weekly workouts at the Y and 2-5 minutes of mindfulness each day. (Scans will not be checked.)

Gingerbread Man Lifting Weights

Commit to at least 3 WEEKLY WORKOUTS at the Y, for a minimum of 30 minutes each.

Gingerbread Man Meditating

Commit to 2-5 minutes of MINDFULNESS practice each day.

WHEN:

November 20, 2023 – January 1, 2024

WHO:

Kenosha YMCA (or nationwide)
members ages 14 and over

COST:

$10/person

INCLUDES:

  • T-shirt (orders will be placed 11/27, we will notify you via email when available for pick up)

  • Daily activity log to keep track of your progress

  • Weekly fitness and nutrition tips via email

  • Entered into a drawing to win personal training (three 4-packs of personal training will be awarded)

  • Opportunity to earn small prizes through 4 bonus challenges

Deadline to register is November 26, 2023!